3 KEYS TO STRENGTHEN SELF-CONFIDENCE

Self-confidence is not a gift from heaven, we have to create it. Instead of this creation we have build a lack of confidence because of some unfortunate event or because of the others. We need some support to build our self- confidence.

Interior speech

The most important is to concentrate on our advantages and to forget our disadvantages, or at least do not expose them to the foreground. We have to change the way od thinking – from negative to positive.

Create your own value scale and forget about the past

Forget all criticism and all injunction, just focus on what do you want to do. People who were near you, created a schema and you feel obligated to follow it. But you don’t have to. Create your own objective and seek to it without thinking about schema and criticism.

Use your skills

It is better to improve yourself with small steps than do all the things in one moment and expect extraordinary effects. It is indispensable for aquire the self-confidence.
So you can’t be to rigorous for yourself. 

Inspired by: http://www.ithaquecoaching.com/articles/3-cles-pour-augmenter-la-confiance-en-soi-173.html